Modern people's' spirit and energy 'burn too fast, leaking out every day!

90% of us have insufficient energy

Because we leaked too much, we only opened it, not closed it

Weakness and illness are warnings to us

Pay attention to yourself every day

You can retrieve the energy that ran out and was released incorrectly

Getting close to nature and sitting quietly are both methods worth trying

The human energy field reflects health conditions

We visited the Columbia Natural Medicine Center in Switzerland and found that the doctors there have a variety of natural therapies. One of them is that it can measure the energy light in your hand and then process it through a computer to draw your energy map.

For example, people with digestive system and vision problems may have gaps in their energy maps at corresponding positions, indicating that modern instruments can already measure a person's energy field.

In ancient times, traditional Chinese medicine used meditation to directly experience it.

For example, each of us has gone to buy groceries before. Do you need to use instruments to detect whether it is fresh or not when buying groceries? You can tell directly, can't you? Fresh onions are fuller and fuller, fresh oranges have a glossy appearance, and people are no exception.

Since we open our eyes in the morning, our energy is actually dissipating outward. When we are very restless and excited, it will fluctuate greatly, just like a volcanic eruption or a solar flare. It's actually the same.

If a person is constantly in an overly excited or intense state, they are essentially erupting in large quantities. When there is a large eruption, his energy will run from the inside to the outside, causing a series of imbalances.

Modern people burn too fast

Nowadays in China, many people are tonifying the kidneys, regardless of whether they are men, women, or children, it seems that they all have kidney deficiency.

In fact, many times this so-called kidney deficiency is an illusion, simply because he sleeps too little, engages in too much mental activity, sees too many people every day, holds too many hands, and his energy is constantly dissipating outside.

Just like your income, which was originally sufficient at 3000 yuan per month, but you have to buy insurance, repay loans, give to friends, and buy clothes, all of which flow out and make your wallet feel a bit empty. But if you retrieve the energy that originally belonged to you outside, you won't be empty.

So why are traditional things like meditation, standing at a stake, calligraphy, and practicing Tai Chi good? It's not that it's good just because it's traditional or something from our ancestors, but because it can indeed make up for our shortcomings.

Especially for us modern people, we have always been burning, and our modern culture encourages burning. For example, nowadays children are actually developed too early and burned out early.

So if you use the traditional part more, you are supplementing yourself and don't need to eat any ginseng.

Give the opportunity to bring the body back to its origin

According to Western medicine, during the day, the sympathetic nervous system is stimulated, and your adrenaline, breathing, blood pressure, heartbeat, and blood sugar are all in a relatively high state, which is called stress response.

What is a stress response? Dealing with intense situations. You want to see your father-in-law or your boss, or like me giving a lecture, this is a state of stress. When you get home, you can be a bear, a lying bear, or a koala, and then you'll relax.

If you don't have enough time to relax, be alone, and be a lying bear, if you have always been like a revolutionary soldier in life, or if your personality has a tendency to be a revolutionary soldier, you are prone to high blood pressure, pituitary tumors, and hyperthyroidism. In fact, you have been burning and over burning.

Disease is our alarm

Human illness is a health reminder given to us by our body, and at this time, the most important thing we should check is our own life itself.

For example, hyperthyroidism - it's just a certain type of alarm, thyroid hormone increases, just like this car is driving too fast, climbing hills, and eventually it can't take it anymore, and then the temperature is too high, smoking. Then you take it to the repair shop, and the repairman says, 'Just cut off that smoking alarm and you can continue driving.'.

Many treatments nowadays are like this.

There are also gallstones. Gallstones do not actually require removal of the gallbladder unless there is severe obstruction, immediate life-threatening conditions, or severe pain that cannot be relieved. If there is no other way, it can only be removed.

Otherwise, if you cut it off, but your body still operates slowly like this, even though it's a small donkey carrying the things of a big donkey, and you don't eat properly every day, you can't get fresh grass, you can only eat dry grass. You will definitely get this disease in the end.

We can go see a doctor, but that's not the most important thing. Especially when you know that illness is not fatal and not looking at it will not immediately lead to serious consequences, it is recommended that you do not rush to see a doctor, take medicine, or undergo surgery. Give yourself some space and time to allow your body to function on its own, and it can return to its original position.

Because our bodies have tremendous repair capabilities, if you give them the opportunity to return to their roots, they will slowly recover on their own.

Natural energy is a great tonic

A relatively normal person's mind is relatively calm, not anxious or depressed at times, or constantly excited or depressed, and their overall state will be relatively stable. The middle and lower focal points are not blurred. Simply put, it means the kidneys are not deficient and the digestive system is good.

Take some time every day to sit quietly for a while, ten minutes is also fine, or take the subway on your way to work, or sit in the back seat without driving. Don't habitually look at the scenery around you or habitually look at your phone, close your eyes and rest for a while.

Slowly, you will find where your original state of relative relaxation, quietness, clarity, and naturalness lies.

The natural energy between heaven and earth is a great tonic, far surpassing deer antler, ginseng, and tens of thousands of yuan of wild ginseng.

If you pay attention to yourself every day, you can retrieve things that have run out or been misplaced. This is a bit like organizing the things in our home, we need to put them back in place. Now we are talking about the spiritual return.

Man is a life that constantly engages in the exchange of matter, energy, and information. So in terms of matter, energy, and information, the information part is more important, and the energy part is more important than matter.

The energy and information in this world can be divided into two categories: the first category is natural energy and natural information; The second category is social energy and social information. All social activities, strictly speaking, are about carrying our energy out - opening up;

All social activities have varying degrees of interference with our spiritual aspects. We can use these things, but we should not completely immerse ourselves in them, because we cannot live without them. We live in them, but we need to be careful.

You can sit quietly for a while every day. If you don't even have this time, you have five minutes before going to bed and one minute before falling asleep. During this minute, you can use your imagination to purify yourself.

By increasing energy, the body can solve problems on its own

As long as your energy increases, your body can handle all the problems on its own. Moreover, when your energy is low, not only will your body have problems, but your emotions will also be affected, and you will not have enough resources and energy to carry out your social work.

It is very difficult for you to achieve career success in this situation.

Like a searchlight, if all five batteries are new, I can shine five kilometers away in one go. Now that all five batteries are leaking, I can only shine on the area in front of me.

How is it possible for you to achieve your glorious career with these leaking batteries?

Sitting still is a way to replenish and restore energy

I hope today is a beginning, and everyone can go back and sit down. Even if you sit for five minutes a day, you will have a great harvest, and I can assure you of this.

It can not only help you recover energy and your spirit, but also replenish it. Secondly, it is also an automatic integration of your body, mind, and mind, helping you maintain balance.

Moreover, according to Western medical research, this state is very similar to sleep, and it is actually your autonomic nervous system that is working to repair it. During the day, we are in an open state and in a state of excessive sympathetic nervous system stress.

In addition, if you sit quietly regularly, your concentration will be greatly improved, and you will not be easily distracted. For small things, you will not buy extra things when you go to the supermarket, and for big things, you will have relatively less confusion in your life.

Your awareness and intuition will also improve, and when you need to make a choice, you will be able to find what you want in a pile of things at once.